Athletic Conditioning Schedule
All the benefits of our our Personal Training, but in a class-type format with up to 15 clients per session. Athletic Conditioning sessions are not your ordinary “Group Exercise” classes. These are high intensity, fat-burning, metabolic-focused 45 minute sessions. Compare these to any “Boot Camp” or “P90X” workout and see what you’ve been missing.
We offer our high-intensity, fat-burning Athletic Conditioning sessions at both our studios. You are free to attend sessions at either studio:
3813 N Lincoln Ave Studio
|
|
Mon | Tue | Wed | Thu | Fri | Sat |
| 6am | 6:00am | 6:00am | ||||
| 7am | ||||||
| 8am | ||||||
| 9am | 10:30am | |||||
| 5pm | 5:30pm | |||||
| 6pm | 6:30pm | 6:30pm |
|
3355 N Clark St Studio
| Mon | Tue | Wed | Thu | Fri | Sat | |
| 6am | ||||||
| 7am | ||||||
| 8am | ||||||
| 9am | 9:45am | |||||
| 5pm | 5:45pm | 5:45pm | ||||
| 6pm | 6:30pm | 6:30pm |
We add classes as demand increases. You are welcome to attend classes at either studio.
