How We Do It

As parents of two young children, we started Motiv Personal Training because we were unhappy with how inconvenient it had become to get and stay in shape. We love to workout, but there was always something getting in the way.

Traditional one-on-one personal training sessions were too expensive and had too much wasted time. Scheduling training sessions was a pain; how many phone calls did I have to trade with my trainer to find a convenient time? And it was no fun working out at a packed gym anymore.

There is a better way

We started Motiv Personal Training to take all that we like about working out and got rid of everything that got in the way of getting and staying in shape.

We created a system that can deliver personalized workouts that get results. We make it easy for you to find time to workout with our convenient hours. We make booking a session easy with online scheduling, and did we mention the best part-the affordable price?

How we do it

Our fitness coaching sessions are designed to you get everything you need-a very efficient total body workout.

First, we meet with you to discuss your health and your fitness goals. Then we design a personalized resistance-based training program to help you meet your goals.

In your sessions, we coach you in our private fitness studio. We show you what exercise to do next (teaching you how to do it if you don’t already know how), give you your weights, and set the number of repetitions you’ll do. Then it’s up to you. Our coach is still there, making sure your technique is good and providing encouragement when you need it. Each class is different than the previous class so you won’t get bored.

Take a look inside

We really don’t like the look and feel of most gyms. That’s why we made our studio nicer. Please take a 360-degree tour of our studio inside and outside.