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Archive for March, 2009

Free Fitness Seminar May 9th

Friday, March 13th, 2009

bodyworklife and Motiv Personal Training are pleased to announce a free Fitness Workshop:

Top Fitness Tips for New Moms

Reducing Back Neck and Shoulder Pain by Rachel Keefer, LMT, MTPT of Bodyworklife
Getting the Core Back: 5 Secrets to Better Abs than before Baby, by Brian Lunt, PT of Motiv Personal Training.

This workshop will be held:

Saturday May 9th, 2009 at 1:30pm to 2:30pm (naptime)

Motiv Personal Training

3726 N. Lincoln Ave

(Across from Trader Joe’s)

There is no cost to attend this seminar, but we do ask that you reserve a seat for you and a guest, since space is limited and I expect a full house.

To RSVP call (773) 281-0262 and we’ll gladly hold a seat for you for this workshop.

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Motiv’s Biggest Loser Contest

Thursday, March 12th, 2009

We write about the TV show the Biggest Loser here from time to time.

But now it is time for our own contest. I’m pleased to announce Motiv’s Biggest Loser. This contest will run from April 1^st to June 30^th.

I’m still working out all the details, but the winner will receive a $250 gift card to Nordstrom’s. Cause you’ll you need some new clothes if you win.

So get working. And remember, we’re here to support you and help you do your best!

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